Excellent Place for Workouts, gym and yoga

Mediplex Gym

I started at Mediplex weighing in at 270 lbs. I had tried all kinds of diets such as Atkins, South Beach, and Weight Watchers without any success. I needed more structure to control myself and loose the weight.

At Mediplex .....I started loosing weight and I kept it off. Each week, in the beginning, I was down 6 to 8 lbs. without any cravings or backsliding. The nutrients satisfied my daily hunger and the one meal a day gave me the variety to make the program satisfying. Visiting the clinic 3 times a week insured that I stayed on goal, this frequency also allowed them to monitor my blood pressure and energy levels.